Kaitlin Marks - Cupcake Project https://www.cupcakeproject.com/tag/kaitlin-marks/ Baking and dessert recipes for cupcakes, cakes, muffins, pies, and everything in between - from perfected classics to new and adventurous indulgences Wed, 11 Nov 2020 19:17:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 /wp-content/uploads/2024/05/Cupcake-Project-Favicon.png Kaitlin Marks - Cupcake Project https://www.cupcakeproject.com/tag/kaitlin-marks/ 32 32 5 Reasons Baking Therapy Works https://www.cupcakeproject.com/5-reasons-baking-therapy-works/ https://www.cupcakeproject.com/5-reasons-baking-therapy-works/#comments Wed, 18 Mar 2020 01:50:41 +0000 https://www.cupcakeproject.com/?p=20504 When you’re going through a difficult time or are stressed out, the simple act of baking can be therapeutic – and it puts delicious treats on the table.

Whisking

John Whaite, a winner of the hit U.K. television series “The Great British Bake Off,” calls baking “a form of pill-less Prozac.” Still other research shows the benefits of pausing from other activities and spending some quality time in the kitchen.

Gather up your ingredients, put on some music (or enjoy peace and quiet), and read on for five ways that baking therapy works.

Read the full article here]]> https://www.cupcakeproject.com/5-reasons-baking-therapy-works/feed/ 5